Monday, November 2, 2009

moment of mindfulness...striated heart

one cool morning, I woke up early enough to go walking slowly around our property...a walking meditation of sorts. I came across this heart shaped leaf among many scattered beneath a very old redbud tree that grows sideways. But this one stood out among them all.

ohhhh...the things this leaf has shared with me over the last couple of weeks. maybe it was my open state of mind. .. or maybe it was placed there by a fairy for me to ponder...or maybe the One who speaks to me through birds, butterflies, rainbows, and beautiful sunsets created this special heart for me.

letting go
for the chance to fly
the storms survived
marks from the past
into something beautiful
this moment



  1. Just beautiful. Thank you for sharing

  2. The 'one' who speaks to you through the birds, butterflies, rainbows, and beautiful sunsets has certainly left for you yet another incredible gift. The message of mindfulness and never ending love. xo

  3. Thank you Elizabeth...blessings to you and yours too!

  4. What a beautiful post....sounds like a perfect morning walk!


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