Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, June 14, 2010

where I've been...sacred circles


*walking in meditation through the woods with 14 others, including two nuns from 
Plum Village, Thich Nhat Hanh's monastery in France...
do you feel your feet touching the ground with each step?

*sitting with shoulders lined up in the meditation hall...
can you feel the energy move through you?

*sharing tea and an apricot slice...
can you taste the delicate sweetness?


*sharing a meal with two friends...
have you ever tasted celery that tasted so good?

*meeting three rebeccas and and ingrid and discussing raw food diets 
on a porch over looking a lawn with century old trees and a flowing stream...
can you hear the bullfrogs calling?


*feeling the vibration of the singing bowl as it moved around the circle of women gathered ...
can you feel your heart vibrating?

*hearing powerful women read their poetry, play their drums, and sing with their voice...
doesn't it feel good to know that the world is changing you
or is it you who is changing the world?

:::

Over at threading light we are talking about choices...I made some good ones Saturday when I showed up to a half-day of mindfulness at a nearby zendo then attended a 'gathering of women' at Possibilities retreat center that night.  



Monday, July 27, 2009

moment of mindfulness...clearing brush


This weekend we did a major overhaul on our property. There were many small trees growing up where they didn’t belong. Our lovely wedding veil shrubs were in dire need of a trim. And the poison ivy, Virginia creeper, wild grapes and roses were threatening to overtake anything and everything that provided a way to get up.

Despite our best efforts to haul as much of the trimming and cutting debris away as it was created, there were still several piles of large branches scattered around the yard today. So this afternoon I donned my gloves and my working clothes and began the task of clearing it away.

We have a narrow strip of woods on the northern edge of our property, and there is an abandoned railroad without rails or ties that makes up our property line. We have used this is our composting area for large brush for a long time. Really it just becomes great habitat for groundhogs. But nevertheless, the idea is to let nature take care of it rather than burning it or hauling it to the landfill.

As I made trip after trip across the road to our woods, I thought this is much like meditation. Thoughts arise, some are just small like sticks, not hard to carry but there are a lot of them. When I find that deep place of peace these just roll away. But other thoughts are like trees. Difficult to carry and heavy…sometimes they have thorns and making your way to the deep place of peace is very hard. There are limbs that smack you right in the face, wet leaves to slip on, and the fears that arise. It so hard to get rid of these thoughts when you have all sorts of fears pop up…like the snakes that might be hiding in the woods, or the dread of getting poison ivy.


The more times you make the trip, especially with the really unruly trees and vines, the easier it becomes. The path is clearer. You’ve remembered to push those face smacking limbs out of the way. The practice and persistence pays off eventually. And in return we earn a subtle peace that we carry with us wherever we go. We earn patience. We earn clarity.

When it is all said in done, this process of clearing away and releasing, difficult though it may be, leaves us with much more. And the light can shine again.

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